Individual Therapy
As a therapist, I am are trained to help you work through difficult periods in your life, or to overcome mental or emotional disorders. Seeing a therapist shows that you are strong enough to face your problem head on. I’m here to help you achieve your goals. You should see a therapist if you are struggling with personal issues, having family/marriage trouble, battling mental or are experiencing any other situation where talking with someone can help.
Therapy can help you:
- Make well-informed decisions regarding your career, relationships, and other important life choices.
- Manage stressful situations or life transitions.
- Mourn the loss of a loved one or a significant relationship
- Resolve long standing emotional roadblocks
- Establish closer and more fulfilling relationships
- Overcome feelings of anxiety and depression
- Increase Self-Confidence and Self-Esteem