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You’re probably wondering what it’s like to see a therapist if you are pursuing therapy for the first time. Or you might be entering into therapy after previous experiences with the process.

Physical, emotional and environmental well being all factor into your mental health. Many issues can contribute to challenging your mental health, including situational stressors such as loss, relationship conflicts, employment struggles and life transitions. Some people struggle with issues from childhood or unhealthy patterns that sabotage their relationships. For others, there are also physical stressors such as chronic pain or a chemical imbalance.

I recognize that every person, and everyone’s situation is unique. I make every effort to understand all aspects and issues in your life in order to deliver highly personalized treatment, in a caring environment. This maximizes your chances of success.